Recipe: Elegant Chicken Tarragon - Meat:
6/29/2010

A Nice, Light Summer Recipe that is easy to prepare in about 10-15 minutes.


Ingredients:

    • 4 boneless chicken breast, pounded to desired thinness
    • Olive oil
    • Salt and pepper to taste
    • 1/4 cup fresh broth or Imagine Organic No-Chicken Broth
    • 1/2 cup rice milk
    • 16 oz. sliced mushrooms
    • 2 Tbsp. Dijon Mustard
    • 1 tsp. chopped fresh tarragon (+ whole sprigs for garnish)
    • 1 tsp cornstarch



Directions 

  • Sauté chicken in oil and season with salt and pepper.  Cook on each side about 5-7 minutes, depending on thickness.  Chicken is done when juice runs clear.

  • In a small saucepan, heat broth, rice milk, mushrooms, mustard, and chopped tarragon until heated through.  Sprinkle in cornstarch, whisking thoroughly until smooth.  For a thinner sauce, and a bit more broth.
  • Slice the chicken breasts at an angle and pour the sauce down the middle.  Place a few springs of tarragon on top and serve. 

    Serves 4